Have you ever found yourself awake in the middle of the night, your mind racing with worries you can’t seem to shake? Anxiety has a way of sneaking up when you least expect it, often in moments when peace should come easily. Whether it’s during a busy workday, when you’re about to fall asleep, or […]
Have you ever found yourself lying awake at 3 AM, heart pounding with unspoken fears, or standing in the middle of a bustling crowd feeling utterly alone? You might whisper to yourself, “Why me?” as you wrestle with these feelings of anxiety and trauma. This isn’t just your inner dialogue; it’s a question many ask […]
From the very moment you open your eyes to the world as a child, your heart is like a blank canvas, your trust as wide as the ocean, your expectations as innocent as a morning dew. But sometimes, the canvas gets marred by painful experiences, the trust is breached, and the expectations are shattered. If […]
